Dental advice from your local Cardiff Dentists
Using the right toothbrush can make all the difference!
Bamboo Dental | Cardiff Dentists
26a Cowbridge Road West, Cardiff, CF5 5BS
029 2060 0313
When it comes to good oral hygiene having a set routine makes sure you have enough time each day to adequately look after your teeth, which is of vital importance.
You should be cleaning your teeth and caring for your overall oral hygiene twice a day while combining this with daily flossing.
Why is this so important?
Many people get caught up wrangling over what is better, an electric toothbrush or manual. What is really of importance is that you have a toothbrush that is comfortable for you and is able to adequately remove bacterial plaque from all areas of your teeth. If you need to book an appointment with a dentist in Cardiff, contact us here: Dentists Cardiff
Whether you use a manual or electric toothbrush, in Cardiff, if plaque is allowed to build up in any area of your mouth because you cannot reach them areas, this will start to attack the hard enamel surface of your teeth. So a brush that works for you is of the most importance.
That is why you should not buy any old toothbrush, its important to pick one you know that will reach them hard to reach locations within your mouth, and also access the back of your teeth.
Even though picking the right toothbrush is of importance to your oral hygiene, you should still pay regular trips to your local dentist in Cardiff.
If you have not had a dental check up in sometime in Cardiff why not call to arrange to visit us at Bamboo Dental.
Why is picking the right toothbrush something I should even consider that carefully?
Let’s look at the overall picture, your teeth are of vital importance, ignore them at your own peril.
A good routine using the correct manner of brushing your teeth and this coupled with a toothbrush that suits you, can help prevent tooth decay and from other dental problems occurring.
This is so important for your overall health because this routine can help prevent and fight gum disease, which if ignored could have knock-on effects on to other aspects of your health such as possibly incurring diabetes or heart disease problems.
Now you can gain an appreciation for why picking the right toothbrush and getting yourself in a set routine is so important.
Okay, should I be using an electric or manual toothbrush, you haven’t said?
Manual or electric, it does not matter, as long as you choose a toothbrush that you are comfortable with that can reach the whole of the oral cavity to give adequate brushing to all of your teeth.
What’s the important consideration here is that you are brushing your teeth correctly.
Did you know over vigorous and incorrect brushing of your teeth can potentially damage your teeth enamel?
The name of the game is to reduce the build-up of plaque leading to tartar deposits on the teeth. That is whether you are a user of a manual or electric toothbrush the most important factor is using either one correctly.
Are there any circumstances where an electric toothbrush is better?
When you consider an elderly person, or those which are frail which have limited manual dexterity to brush their teeth, then it is possible that an electric toothbrush may be better suited to their needs.
That is manual brushing can mean exerting a lot of energy, and for those individuals which have not got the ability to put in the correct amount of vigour that may mean for some elderly individuals that an electric toothbrush maybe the best option.
Although choosing a toothbrush that is right for you is of an individual basis, you should choose one which you are most comfortable with and which type you would like to use on a frequent basis.
Can you give us some top tips when choosing the right sort of toothbrush?
Here are our top tips that often get overlooked when choosing a toothbrush.
Think about those hard to reach areas
Some people have the preconception that a hard bristle toothbrush is best, yet if you couple this with incorrect brushing this could possibly cause gum damage and also potentially damage your teeth.
On the other hand, if you choose a toothbrush that is particularly soft then this might not have the hardness to remove the plaque adequately.
Why not think about using a toothbrush with a slightly smaller head as this may allow you to reach them areas that are inaccessible with larger toothbrushes.
For many medium hardness toothbrushes offer the best balance of hardness, yet its important to use what’s right for you, if in doubt why not ask your local dentist for advice.
Don’t forget to floss your teeth!
Using a good toothbrush in the right manner is a step in the right direction but don’t forget to floss your teeth.
Those food deposits can build-up plaque in between the teeth, this can lead to tooth decay, where with the correct use and application of flossing this can help remove and reduce plaque between the teeth.
Are you always in a rush?
For those who are time pressured and always on the go it is all too easy to forget about your oral hygiene.
Well what’s more important than your health? Exactly nothing, make sure you dedicate enough time to your teeth.
You should be brushing your teeth for the recommended two minutes twice a day. But for those in a rush, that two minutes might feel like an eternity.
So why not invest in an electric toothbrush with a timer that will tell you when you’re two minutes are up. This will help you make sure that you are brushing your teeth for the correct period of time.
Don’t let your toothbrush get tired and worn down
Buying the essentials at a local supermarket will be part of your routine, yet it is all too easy to forget about your faithful toothbrush back at home!
The truth is your toothbrush can become tired and ineffective in terms of brushing your teeth adequately.
You should therefore replace your toothbrush when it shows signs of wear or at least get a new toothbrush at least every three months as a replacement.
We hope that this guide has given you some pointers that will help your teeth stay healthier for longer.
Remember that it is also of importance to attend regular checkups at your dentist, and if you experience any dental pain, do inform your dentist at the earliest opportunity.
If you need dental advice or a dental check-up in Cardiff, South Wales, why not consider visiting us at Bamboo Dental. We are located at 26a Cowbridge Road West, Cardiff, CF5 5BS. To arrange your next dental check up from our expert dentist in Cardiff call now on 02920 569769
For more dental hygiene tips and advice, why not check out another quality source of information on the web like the British Dental Health Foundation