Dental Implants or Dentures: Which Should You Choose?


When looking for a solution to missing teeth you will come across two main options – dental implants and dentures. There are an array of benefits for each and in this article we want to outline to you those key benefits which will help you decide which option is best for you.


dental implants v dentures

Dental Implants vs Dentures: Which is the Right Fit For You?

No matter how much oral hygiene and technology have improved there is still a need to replace missing teeth. Teeth can fall out for various reasons. You may find this article on how to prevent tooth loss helpful for keeping your original teeth for as along as possible. If you have already lost teeth at this point then we will go through the pros and cons of choosing either dentures or dental implants.


Why Pick Dentures?

Dentures can be used in circumstances where there has been tooth loss as a result of damage, tooth decay, periodontal disease or general wear and tear. Dentures have come along way since their wooden past and are not made of a variety of materials. Cast metal and acrylic are used in the design as well as a plastic base. This is then topped off with hardened porcelain for the teeth. This material is very durable and will let you eat most foods with ease.


The process of getting your dentures created is simple and will take just a few weeks. The first step is for your chosen dentist to inspect your teeth. This is to ensure he knows what needs to be done and what he has to work with. He will then take some impressions of you teeth using special dental putty. Moulds of your teeth will then be created. In your final appointment some minor adjustments will be made before the dentures being fully fitted.


One of the downsides to dentures is that some people find that their dentures can move whilst they are eating. Others find that there can be a clicking noise as a result of chewing food. This can cause both embarrassment and some discomfort. These issues usually occur in the lower dentures. The upper dentures do not often have these issues because there is a natural vacuum that is caused by the roof of the mouth which keeps the top denture fitted tightly.


As you age, the structure of your jaw will change as well as the shape of your gums. This means that you will need to have your dentures realigned to keep it fitting properly into your mouth. Whilst wearing your dentures it is incredibly important to maintain good oral hygiene as there are crevices and gaps that need to be cleaned.


A final note to consider is that the longevity of dentures is much less than that of dental implants. This means that at some point it is likely you will need your denture replaced due to general wear and tear.


Why Pick Dental Implants

Our dental implants patients love the fact that they can be 100% confident in the strength and durability of their new teeth. Dental implants are made from incredibly strong materials such as titanium and alloys that are fully accepted by the human body and by your jaw bone. To keep the implant completely secure the implant is drilled into the jaw and bone socket. You are given a local anaesthetic before the procedure which means that the whole process is completely pain-free. After the implant post has been inserted into the bone there is a waiting time where the bone starts to fuse to the implant holding it firmly in position. In the meantime, you will wear a temporary implant so that you can experience how your new tooth or teeth will feel after the implant has been fully fitted.


Once the bone has fused properly with the implant you are ready to have your permanent implant fitted. This is a shorter procedure than the initial one and afterwards you are ready to take on the world with your new teeth!


The fact that your dental implant is fitted to your actual bone structure similar to the root of your original teeth, you are able to use the dental implant as if it were a real tooth. That means you can eat the foods that you like without even noticing that you have a prosthetic tooth. Dental implants act, look and feel exactly like real teeth.



Benefits of Dental Implants

Dental implants are the perfect step up from dentures and eliminate many of the disadvantages of dentures. here are the most important advantages of dental implants:

  • The titanium post at the base of the implant act in a similar way to regular tooth roots. This means that when the crown is attached on top it is incredibly stable and works like a regular tooth.
  • They look very similar, if not indistinguishable to real teeth.
  • In some cases, people can have allergic reactions to the materials used in dentures. On the other hand, the materials used in dental implants are 100% bio-acceptable thus eliminating any risks of allergic reactions.
  • Dental implants don’t slip and move about like dentures which means that you will have no problems with your speech.
  • Similar to the above, the fact that dental implants are firmly set in place means that there is no rubbing which can cause sore spots in patients who choose to go for dentures.
  • With dental implants you can eat any foods that you like with zero issues. You can chew foods with ease as you could when you had a full set of teeth.


Downsides to Dental Implants

  • As the procedure of getting dental implants fitted is much more complex than that of dentures, the treatment time is a little longer.
  • Implants come with a higher price tag than dentures although they will never need to be replaced unlike dentures.
  • If you have issues with bruxism or teeth grinding then you may not be a suitable candidate for dental implants.
  • Dental implant treatment involves invasive surgery and so if you are uncomfortable with this you may wish to consider an alternative treatment.

Why does my breath smell so much?


why does my breath smell so much get fresh breath

Why does my breath smell so much?

Fresh breath appears to be something many of us take for granted these days. Most people with bad breath don’t realise just how offensive their breath may be to others. After all, bad breath, in most circumstances, doesn’t just come over night – it’s a gradual process. There are many causes of bad breath, some of which are easier to fix than others.

Brushing your teeth is not always a remedy for bad breath. For example, smokers will know that that the smell of cigarettes lingers far after brushing your teeth. The smell of cigarette smoke is hard to get rid of whether it’s under your fingernails, on your clothes or your breath.

How do I get fresh breath?

For most of us, bad breath comes only in the morning. When we wake up, our mouths are particularly dry – the perfect home for bacteria. In turn, bacteria cause an offensive odour. Luckily, brushing our teeth is usually a good fix for this. Similarly, smelly foods can leave our mouths with a funny taste and smell, but brushing teeth can usually fix this too.

However, for those suffering with consistently bad breath, there is usually a deeper and more serious reason causing it. The main culprit is bad oral hygiene. Those who suffer with bad breath due to bad oral hygiene will notice that brushing teeth, flossing and mouthwash only temporary freshens breath. This is usually down to untreated gum disease. Though mouthwash can help gum disease it should not be solely relied upon. Many of our patients believe that mouth wash alone can act as a quick fix for gum disease but this just isn’t the case. It’s essential to see a dentist if you believe you may be suffering from gum disease. If you have bad breath and can’t understand why, pop in and see your dentist who will be able to offer you advice and help you back on the road to fresh breath.

Get fresh breath in Cardiff

One patient who suffered from such a problem was Jenny from Newport who came to Bamboo after her mother kept nagging her about her bad breath.

“I thought it was normal. Everyone gets bad breath from time to time. You just have a mint don’t you? That’s what chewing gum is for – to freshen your breath. I never really suspected it could be anything more. To be honest, not many people told me I had bad breath. My mother would, but she’s brutally honest. I used to think my mother just exaggerated about my bad breath, like she does about everything else. I always have chewing gum on me, not because of my breath but I suppose it’s just a habit.

I would brush my teeth twice a day but I hadn’t seen the dentist for at least two years. I don’t know why to tell you the truth. There’s no excuses. I suppose I just live a busy life, and have two kids to look after and life gets in the way. You don’t put yourself first sometimes even though you should.

Dental hygienist for fresh breath

My mum had told me to go to the dentist about my breath. After enough times of her saying it, I thought to myself that I probably should go for a routine check-up anyway.

When I called up my dentist in Newport, I had the horror of finding they’d taken me off their NHS list. Apparently, I hadn’t attended my last few check-ups they had sent reminders out for. I mean, I know I should have gone, but I wasn’t purposely not attending them. I couldn’t get the time off work.

It was a bit of a wake-up call I think. I spent hours the following day trying to find a new practice who were taking on NHS patients. It wasn’t an easy task I tell you. I came across your practice, Bamboo Dental. I called up and unfortunately you weren’t taking on NHS patients. However, I noticed that Bamboo did evening and weekend appointments -something which really interested me. I can’t really afford to take the time off work and my boss can be a bit of a nightmare with things like that. I hadn’t really intended to go private but I saw that Bamboo did affordable payment plans, meaning that any treatment I had I would be able to pay off over a number of months. That didn’t seem so bad really. I hadn’t been to the dentist in a while but I didn’t think I’d need any major work doing. I thought I could just pay for the one off appointment while I was waiting for a new NHS dentist, and if I did need any work doing I could pay it off over a number of months.

Fresh breath – get rid of bad breath caused by gum disease

I booked an appointment with one of the dentists and let me tell you now, I’m so glad I did. My dentist Cath revealed to me that I was suffering with gum disease. My instant thought was mouth wash as a quick fix. She told me that neglecting to come to the dentist had probably been a factor. She was really lovely and talked through my dental regime. She told me I should floss more often also.

I’d told her that my mother said I had bad breath. Cath explained that it was down to my gum disease. So my mother wasn’t being nasty after all! Cath did a scale and polish for me and my teeth looked whiter and healthier. As soon as I got home my mother had noticed that my breath was already fresher. She was telling me to make sure I carried on going to the dentist. I’m 42 but she still loves to give me a lecture!

Fresh Breath – Breath of fresh air

I was so impressed with my experience at Bamboo that I’ve decided to stay a private patient. I feel like I’m getting the very best treatment at Bamboo Dental by friendly and highly trained staff. The payment plans, on-site parking and flexible hours are a god send. Now I’m continuing to see Cath and the hygienist to bring me back to a dentally fit state once more. “

If you, like Jenny, are suffering from bad breath and think you could benefit from a trip to Bamboo Dental, please call us on 02920 569769, or message us on our contact form.


Invisible Braces: How to Straighten Teeth in Secret!


One of the biggest culprits of low confidence is crooked teeth. Just to inflate the issue, most orthodontic treatments are hardly discreet whilst performing their job. This can multiply the feeling of low self-esteem, at least until your brace is removed to unleash your new straight smile. The tough thing though, is the time in between. However, it doesn’t have to be this way. There are other ways to straighten your teeth that don’t have to leave you walking around with unsightly lumps of wire protruding from your mouth.

invisible braces straighten teeth in secret

Invisible Braces: The Secret Alternative to Straighter Teeth

Invisible braces are the perfect alternative to traditional train-track braces. These invisible braces can solve a wide range of issues such as; crowding, gaps, overbites and more. The concept is not new but the technology has advanced very quickly in recent years. This new, cutting edge technology will be utilised to create, just for you, your very own clear aligner. This will be designed specifically to fit over your own teeth. The aligners are fully transparent and therefore almost invisible to the eye.


They are comfortable to wear as well as being removable for certain special occasions and for times when you are eating. You might think, well this is all well and good but how do they straighten my teeth? Well, the aligners do not fit perfectly over your teeth and that is the trick. In fact, the state of the art 3D technology will map out the journey that your teeth will need to take to reach their perfectly straight final position. A series of aligners are then manufactured, each being slightly closer to that final ending position. You will move your way through the series of aligners as soon as your teeth acclimatise to the current set!


They are Removable too!

The fact that these aligners are removable rather than tightly fixed like their cemented counter parts is a huge advantage. There is no risk or worry about damaging the brace whilst eating or drinking as you can simply remove the aligner at these times. You can also remove the aligner when you need to brush and floss your teeth. This enables you to clean every part of your teeth and maintain great oral hygiene where as this can prove to be a little more difficult when you have a fixed brace.


Although there are a few brands of invisible braces serving as treatment in the dental industry today, the industry leaders and most successful brand are Invisalign. These aligners have proven results giving people much confidence in the system. The 3D modelling system is particularly attractive to patients and dentists alike as it is easy to visually see the movements that each tooth will make. It is also possible to make very finite adjustments to the designs. This ensures that your teeth will move exactly where your orthodontist wants them to.


How Do Invisible Braces Work?

Before any treatment takes place you will get to chat things through with our triple award winning dentist. During this free consultation you will discuss your objectives in detail as well as being assessed for suitability by the dentist. If you are a good candidate for invisible braces and are happy with the plan to move forwards then it is time to proceed with treatment.


Time to Show Off Your Modelling Skills

Don’t worry, you don’t need to strut your stuff down a dental cat walk. In fact, it is the dentist that will be doing the modelling, 3D modelling that is. The way this works is that a mould of your teeth is created from a special putty like material. Your dentist will use this along with a variety of x-rays of your teeth to create a perfect model of your pearly whites. After the design of your 3D model, a virtual treatment plan will be developed. The intricacy of this plan is quite incredible. A map of your tooth movements will be crafted that in turn allows for the fabrication of sequential aligners that will take you on your journey from wonky to wonderful.


During treatment there will be little adjustments needed as with regular fixed braces. In fact, you will simply need to pop into your local dentist to collect the next in your series of invisible braces and you are good to go. The entire process usually involves somewhere between 18 and 36 different clear aligners, each one moving your teeth slightly closer to their goal.


To make sure that everything is moving smoothly, you will also come in for regular check ups with your dentist so that they can check on the progress of your teeth and to make any adjustments where necessary.


What Are the Main Bonuses of Choosing Invisible braces?

There are several reasons that invisible braces may be the ideal treatment for you. here are just a couple of the factors that pop up more often that others.


Health Benefits

Straightening your teeth should not be purely considered about aesthetic appearance. It also helps to improve your overall health, here’s why. It has been proven that susceptibility to hum disease become much lower when a person has straightened teeth. Crooked teeth can also cause extra stress and strain on your jaw which can lead to further medical problems in the future.


Whilst wearing braces you may find it difficult to clean all of the areas of your teeth, particularly as you will have some brackets actually attached to your teeth. With invisible braces such as Invisalign, you can remove the entire brace and thus maintain a very high level of dental hygiene all the way through your treatment.


A Lifestyle Choice

The biggest draw to invisible braces is the fact that your lifestyle will barely be affected at all whilst you undertake your course of treatment. Many people are self-conscious about their teeth in the first place and so wearing a metal train-track brace only heightens the exact fear and anxiety that they are trying to solve. With invisible braces, you can smoothly move through your treatment with as little stress as possible.


On top of this you will not have to make any changes to your diet. This is due to the removable functionality of the aligners. If you were to go for a fixed brace then it is advised not to eat sugary foods or foods that can stain your teeth. If you don;t stick to this rule then you can have discoloured marks around where the brackets are attached to your teeth. With clear aligners, this is not a problem.


What Happens if You Put Off Visiting the Dentist?


You need to visit your dentist for regular check ups! You must have heard this sentence numerous times in your life but people forget to talk about the why. This article aims to inform you of WHY you need to keep on top of your dental hygiene. After all, it is fair to appreciate that everyone needs a reason to be doing something and visiting your dentist is no different.


what happens if you avoid the dentist

What Happens if You Put Off Visiting the Dentist?

In the past visiting the dentist may have been an ordeal but in today’s world developments in technology mean that dentist’s can perform very complex procedures with very little discomfort to their patients. If you do visit your dentist for regular check ups then this is even more so the case. Whereas if you decide to avoid your dentist like the plague then you may be building up a much more severe illness that will not be so straight forward to treat! Here are some pits that you may find yourself digging should you avoid seeing your dentist on a regular basis!


1. Your teeth may fall out

One of the things you certainly don’t want to happen is for a tooth to fall out. Sometimes, in the case of an impact this can be unavoidable. However, if you don’t look after your teeth then small problems can lead to a big gap in your smile. This can be the result of various issues ranging from periodontal disease to tooth decay. If you happen to lose a tooth then you will have to eventually visit the dentist anyway to get a costly replacement. If visiting the dentist is inevitable then you may as well go before things get out of hand!


2. The tooth hurts

The truth does hurt when it comes to avoiding the dentist. A small toothache that doesn’t seem too bad can soon develop into an agonising beat of pain in the affected tooth. You may feel pain whilst chewing food or you may feel some sensitivity to different temperatures. These can all be signs of toothache and potential future issues. The quick fix is to take a painkiller obtained from your local chemist. However, this only covers up the issue. As soon as the painkiller wears off you will feel the pain again and as it the issue has not been addressed the pain is likely to be even worse. If you start to feel any discomfort then your best course of action is to get in touch with the dentist for expert advice. Check out this article to find out when your toothache may be considered something that needs urgent attention.


3. Gum Disease

Gum disease, otherwise known as periodontal disease, is a very common issue that can be incredibly detrimental to your oral health as well as your general health. This type of disease doesn’t just crop up out of the blue. Rather, it is most often the result of prolonged neglect to your teeth and gums. One of the obvious signs of periodontal disease is bleeding of the gums or regular pain in the gums. If you leave periodontal disease untreated then more serious problems can arise. This can vary from painfully inflamed gums or to actually losing your teeth. There has also been evidence to support the idea that other issues such s heart disease are more likely to hit people with gum disease. So keep those gums healthy!


4. Hefty hits to your bank balance

Avoiding the dentist is merely a temporary tactic. Nobody can avoid the dentist forever. That is if you want to have any teeth left at all. What does this mean? If you turn up to the dentist with a wealth of problems then it make take lots of treatment to bing your oral health back up to standard. Here’s a prime example of how you can save money in the long term. Say you have developed a cavity in one of your teeth. It’s starting to hurt. If you chose to go to the dentist then you would simply require a filling. This would be fast and painless. But it would also be of little expense to you. However, if you put off getting your cavity treated then not only will you put yourself through more pain but by the time you are in enough pain to urge on your visit to the dentist you may have to go for a more complex procedure such as a root canal. This will be a prolonged and more expensive treatment that could easily have been avoided. Visiting the dentist once every 6 months keeps you in great oral health so that none of these issues arise. This is the way to keep your dental visits simple, quick and painless.


5. It’s not just your teeth at stake

Studies have brought forwards evidence supporting a link between gum disease and different health risks including heart disease.When plaque forms in your gums it doesn’t stay there. It can, in fact spread to other parts of your body. Hence, you need to control plaque and bacteria build up at its source, your teeth and gums. New research has also found links between dental diseases and other diseases such as; diabetes, dementia, breathing issues and cancer. Although the correlation is still being researched it is obvious to see that looking after your teeth and gums is vital if you are to keep your overall health in check.


6. Your dentist can remove stains

The dentist not only checks your teeth for their condition but they will also clean your teeth. This will reduce staining build up of your teeth. As you live your life, your teeth are under attack from many staining agents. Whether you smoke, drink tea or coffee, or eat particular foods, some staining is purely unavoidable. Regular visits to the dentist mean that your teeth can be given a regular deep clean which keeps stains to a minimum and keeps your smile looking white and fresh.


7. You could develop bad breath!

Bad breath is a very embarrassing thing to have. It can make you feel self-conscious even just talking to others. Although a poor diet can be a cause of bad breath or halitosis this is not the only factor. Dental problems can also be a major factor in the development of bad breath. Issues such as gum disease and tooth decay can both add an unpleasant odour to your breath and so regular dental check-ups are important to keeping this at bay. Of course you still need to do your part in maintaining good dental hygiene! If you need advice or attention for halitosis treatment then we do offer a fresh breath clinic to help bring back your fresh breath.


How Botox Can Treat Bruxism


How Botox Can Treat Bruxism

Botox has more uses than smoothing wrinkles from a person’s skin. In fact, it’s muscle relaxing properties can be extremely helpful in solving a common teeth grinding issue called bruxism. In this article we will discuss how botox can treat bruxism and if this may be a suitable solution for you.

botox can treat bruxism

You Could Suffer From Bruxism!

In it’s simplest terms, bruxism is the involuntary habitual grinding of the teeth. The nature of bruxism is so that some do not even realise they are suffering from it as it often occurs during a persons sleep. There are various causes of bruxism but most originate from stress. The consequences of your grinding habits can be damaged or cracked teeth, pain in the temporo-mandibular joint (TMJ) and the squaring of the jaw due to a growth in the size of the jaw muscles from their overuse.


The Power of the Jaw Muscle

The jaw muscle can put extensive pressure on the teeth whilst grinding. Especially whilst you are sleeping as there is no way that you can intervene the process. In fact, if you suffer from sleep bruxism then your jaw muscles could be exerting pressure up to 20 times as strong as that of when you chew food. This pressure is due to the strength of the jaw muscles and can leave you in some discomfort as the muscles become tired and painful during everyday use.


It is often easy to spot someone who is suffering from bruxism as they will have enlarged jaw muscles. The repetitive use of these muscles in grinding causes them to build up in size and strength.


Botox For Bruxism

Botox works by blocking the signals sent out between the nerves and the muscles. When botox is injected into a muscle, it means that the muscle can no longer contract. When used on the skin, this causes wrinkles to relax and soften out.


The same principle can be used with the jaw muscles. By injecting some botox into the TMJ, the muscle can no longer contract to the same strength as it previously could. This means that when you start involuntarily grinding your teeth during the night your teeth will be under much less pressure. In time, the jaw muscles will lose some of their size and your face will return to a normal shape. Now that the jaw muscle is working much less vigorously, your teeth grinding will subside.


How Long Will the Results Last?

The effects of botox on relaxing the muscles can typically last anywhere between 3 and 6 months. This may be enough time for you solve your bruxism issues altogether. However if your bruxism issues start to arise again after this period then it is simple for you to get a top up treatment in order to keep your bruxism in check.


Is This a Common Treatment for Bruxism?

Yes, this has been offered in the cosmetic and dental industry for years as a treatment for bruxism. Other methods for treatment aim to tackle the very root of the issue which will often revolve around some form of stress management. The downside to this is the long time that it can take to resolve your bruxism. In the time it takes your teeth may be further damaged this creating further problems with your teeth.


A better option would be to use a combination of the two forms forms of treatment. You can be given a course of botox treatment in order to instantly relieve the pain and take the pressure off your jaws and teeth. After this you can go through measures to manage the root cause of your bruxism. This may be stress management or something similar. Many patients take this approach and find it to work incredibly well.


What Are the Alternative Treatments for Bruxism?

There are a few different alternative treatments for bruxism. Some aim to stop the effects and some aim to hit bruxism at it’s centre. As mentioned above, a combination of the two is the ideal solution.


Mouth Guards and Splints to Treat Bruxism

If you are a person with sleep bruxism (you grind your teeth whilst you sleep) then some form of mouth guard or splint could be ideal for you. Here at Bamboo Dental we offer a popular type of dental splint called the SCi Appliance. This is created specifically for your teeth and will sit over the teeth providing a shield against the effects of bruxism.


Similar to using botox, dental splints are only able to control bruxism – not cure it altogether.


Who Can Provide Botox Treatment?

Many dentists now offer botox treatment and are some of the most experienced at performing the treatment. Bamboo Dental in Cardiff have a second arm to the dental practice called Bamboo Aesthetics. We offer several facial aesthetics and cosmetic treatments. If you wish to get in touch about these treatments please feel free to check out our botox information page.


What Can Invisalign Be Used For?


Invisalign is a revolutionary teeth straightening system that uses a series of specifically designed clear aligners to gradually move your teeth into the desired position. The uses for Invisalign are vast and may be the perfect way to give you the confident smile you have been seeking. But exactly what can Invisalign be used for?

what can invisalign be used for

What Can Invisalign Be Used For?


Invisalign Can Close Gaps in Your Teeth

invisalign gapped teeth





In some cases the jawbone can grown abnormally. If this does occur then the individual is at risk of developing gaps between their teeth. In other situations existing gaps that may be due to a missing tooth leave space for other teeth to move in to. This creates more gaps around the other teeth. The issues of gaps in between the teeth do not stop at their appearance. The spacing issue can also lead to ongoing issues such as gum problems which arise due to a lack of protection from the teeth. Periodontal pockets can also be formed which will inevitably result in a much higher risk of periodontal disease.


Invisalign Can Correct Some Overbites

invisalign overbite





A very common misalignment of the teeth is the overbite. This is the case where the top set of teeth protrude over the bottom set when biting together. Although this is often referred to as an overbite with the general population it is known to dental professionals as an ‘overjet’. The most common cause of this condition is due to bad genetics but this is not the only way an overjet can be caused. Bad oral habits can also result in the development of an overjet as well as an overdevelopment of the bone that supports the teeth. If left untreated then you may suffer from ongoing problems including gum problems and wear on the lower teeth. In some cases you may suffer from pains in the jaw and the joints of the jaw making it difficult and uncomfortable to talk and consume food and drink. There are many reasons as to why it is beneficial for you to get your overbite corrected. Invisalign works brilliantly at treating overjets and has corrected thousands to date.


Invisalign Corrects Underbites

invisalign underbite





Underbites are very much the opposite of overbites. An underbite occurs where the lower arch of teeth are positioned further forward than the top arch of teeth (as seen in the image). The usual cause of an underbite is where there has been too little growth of the upper jaw or too much growth of the lower jaw. As a result the jaws are slightly out of sync with each other and cause the underbite. Another potential cause of an underbite is where there are teeth missing in the upper arch this can lead to teeth wear and eventually an underbite. As with overjets, underbites can leave the sufferer with an aching jaw and joint muscles.


Invisalign Can Correct An Open Bite Problem

invisalign openbite





An open bite is where some of your teeth are not able to touch their opposing teeth when the sufferer attempts to bite them together. They often occur due to genetics or as a result of excessive thumb sucking. Those with an open bite may find it difficult or painful to chew food and often have a speech impairment. If left untreated then further issues may arise such as temporo-mandibular joint disorder. Check out our other article about TMJ disorder and how it can be treated.


Invisalign Can Correct Overly Crowded Teeth

invisalign overcrowding





If there is too little room within your jaw for your teeth to sit normally then you may suffer from over-crowding. When left to continue crowding, your teeth can become much worse leaving you with severely misaligned teeth. The complications of this include; excessive plaque build up, tooth decay and a much higher risk of gum disease.


Crossbites Can Be Corrected Using Invisalign

invisalign crossbite





A crossbite describes the situation where both the upper and lower jaws are misaligned with each other. The result of the misalignment is that crossbites can occur when the upper and lower jaws are both misaligned. It causes one or more upper teeth to bite on the inside of the lower teeth, and can happen on both the front and the sides of the mouth. This can cause the wearing of the teeth, gum disease and bone loss.


I still don’t know if Invisalign is suitable for me!

Don’t worry if you fall into this category – most people do. The great thing is that you can find out if you are suitable at no cost to yourself. Here at Bamboo Dental, we understand that you may not be sure what is right for your situation. That is why we offer free consultations to the public. You are able to come in and speak one to one with our triple award winning dentist. He will take a look at your current situation and be able to give you a clear idea of whether Invisalign is the right step forward for you.


In some cases the answer will be that this is not suitable at all for you. However this need not be the end of your hopes. We offer a variety of teeth straightening treatments, each of which will be most suitable for different cases. There will be a solution for you.


Private Dentist in Cardiff: Bamboo Dental


Our private dentist in Cardiff has grown rapidly over the past few years, emerging to be one of the leading providers of cosmetic dentistry in Wales. We believe that every person should be given the chance to look and feel as confident as they can. This is why we make our range of treatments as accessible as possible to as many people as we can.


Bamboo Dental is Your Private Dentist in Cardiff

We believe that visiting the dentist has become a horrifying prospect for too many people and this needs to be changed. That’s why we have branded our private dentist in Cardiff to be different to any other dental practice. Our treatments are here to give you confidence and to make you feel great about yourself. Visiting our dentist for cosmetic treatment is something we want you to be excited about. After all, you are most likely taking a huge step forwards to correcting an insecurity that has been holding you back in your life.


What Treatments Are Offered At Your Private Dentist in Cardiff?

Bamboo have staff professionally trained to take patients on their journey through various cosmetic treatments. Here are some of the cosmetic treatments we have on offer:


Teeth Straightening

Our private dentist in Cardiff has crafted hundreds of smiles over the past few years. Our experience allows for even the most severe of cases to be treatable. We understand that people look for different things in the way they want their teeth straightened. The most significant factors are; time, appearance of the brace, cost of treatment and removability of the brace.


We have incorporated these four most significant factors into the teeth straightening treatments that we have available so that everyone can find a treatment to suit them.


Our Invisalign aligners are for those desperate to straighten their teeth without having to wear an unsightly brace. Invisalign aligners are, as the name suggests, nearly invisible. They are similar to a gum shield in that the aligners sit over the teeth, although they are much more snugly fit than a gum shield. The colour of Invisalign is completely transparent which means that they are barely noticeable to anyone else. Not only this but they are removable so that you can eat in comfort.


Six Month Smiles is another type of brace that we offer. This teeth straightening system works in just 6 months which is a huge advantage to those looking for as short a treatment as possible. The brace works quickly and can correct fairly severe cases of gaps and crooked teeth. The brace is also discreet in appearance. Although it is a fixed brace, the colour is very close to that of your teeth meaning that it is not overly noticeable although a little more noticeable than the Invisalign brace.


In some cases you will not need too much corrective treatment. This is where the Inman Aligner becomes a popular treatment. This aligner is both removable and works in just a few months in most cases. The Inman Aligner is not best for more severe cases but is great in many cases and is a very popular choice for those looking to straighten their teeth after relapses or in preparation for further treatment. The Inman Aligner is also a cheaper alternative to other teeth straightening options.


Dental Veneers

Our dental veneers can drastically improve a person’s smile. Our veneers are crafted exclusively for each individual patient. They are wafer thin which means very little preparation of the teeth is needed at all. The results are fantastic and lasting.


Dental Implants

Dental implants are the perfect solution to replace missing teeth. A titanium implant is placed where the root of your old tooth used to be in the gum. This then binds with the bone of the jaw to give structure to the titanium post. Once embedded, your bridge or crown can be fitted to the implant giving you back a confident smile that works like real teeth, feels like real teeth and looks like real teeth.


Teeth Whitening

A very common cosmetic procedure nowadays is teeth whitening. Overtime discolouration is inevitable. The foods we eat and the drinks we drink take their toll on your teeth. A simple whitening can reverse the signs of discolouration deep into the tooth’s surface.


Two types of teeth whitening are offered at our private dentist in Cardiff. You can either opt for an in-chair laser tooth whitening or you can go for the take-home treatment which comes in the form of a removable tray in which you add some of our special teeth whitening solution and leave in for several hours.


Other treatments

Amongst the other treatments offered at our private dentist in Cardiff are; fresh breath clinic, hygienist services, teeth grinding, crowns, anti-snoring and emergency services.


Bamboo is not just a Private Dentist

We pride ourselves on being able to help our patients improve their confidence in any way possible. That is why we have recently responded to the surfacing high demand for facial aesthetics and beauty treatments. Many patients have requested that we offer these types of treatments and would feel much safer visiting a trained dentist than a beauty clinic.


In response, we have launched a second side to Bamboo in the form of Bamboo Aesthetics, a cosmetic clinic in Cardiff. The treatments offered range from anti-wrinkle injections to dermal fillers and PRP treatment. For a full list of treatments on offer, head over to the website designed specifically for our cosmetic clinic in Cardiff.



Use Brain Power to Create Good Oral Hygiene Habits


As a cosmetic dentist we work each day to give people a smile that they can be confident to show off. What is worth noting is the thing that caused their teeth to need such treatment in the first place. Often genetics is to blame – that is unavoidable. However, in many cases, patient’s oral health has been dominated by bad habits and poorly set out routines to look after their teeth. It is very easy to fall in to bad habits and it is the brain that forces us into them.

bad oral hygiene habits

Use Brain Power to Create Good Oral Hygiene Habits


Think about your daily routine. There are things that you without even thinking about them. Your brain develops a way of working that allows you to act on autopilot as much as possible. It does this to make your life easier. To help you save your brain power for more urgent and imminent decisions. However, these ‘autopilots’ that were once very valuable can sometimes be detrimental to us. Our brains seem convinced that the easy route is always the best and it takes a lot of willpower and determination to persuade it otherwise.


You may have heard yourself saying ‘I don’t have time’ or ‘I’ll skip this for today, one day won’t hurt’. Well that’s your brain taking the easy route. In some cases you won’t have time but in most, if you question the statement for one second, you will realise that actually you can manage the extra 5 minutes.


When you visit a cosmetic dentist for a consultation you will often be asked about your oral hygiene habits. You will be advised that if the cause of your dental issues was your oral health habits then you need to take action to keep your teeth healthy post-treatment. Your oral health does not stop at teeth – our bodies are connected and issues with your dental health and be linked to issues with other areas of your body.  If your daily routine is not strong enough and you start to skip flossing or even brushing on a weekly basis then you need to confront your brain about what is going on. You need to retrain your brain to stop following these bad habits and to put in place a positive oral health regime that works on autopilot. You want this to become a regular part of the day that doesn’t fall into the category of ‘well I could skip it tonight’.


Let’s have a look at how you can do this.


Developing a new habit

There has been extensive research into the development and integration of habits. Leading neuroscience findings have put forward that habits are made up of three stages: the cue, the routine and the reward. In it’s simplest terms, the cue is the prompt or the nudge that get’s you to do something, the routine is the actual thing that you do and the reward is the pay-off you are getting for completing the routine. These three stages put together are the backbone of any habit. For another view on how bad habits can be broken check out this Ted Talk by Judson Brewer.


An example

Let’s look at one of the reasons you may have bad oral hygiene habits. Skipping your teeth brushing and flossing routine before bed. In this case, ‘the cue’ would be that you are late going to bed and want to get as much sleep as possible that night. You then start to think of ways to shorten your evening actions. ‘The routine’ is the act that you perform. Here is is that you get straight into bed without brushing or flossing. Finally we arrive at ‘the reward’ which is that you get to go to bed 5 minutes earlier and thus sleep for 5 minutes longer that night.


As we now understand the breakdown of a habit it becomes easier to manipulate the individual stages to help you overcome your bad habit. Studies have shown that the most effective action to take it to alter the ‘cue’ and ‘routine’ stages of a habit and to keep the ‘reward’ constant.


In our example we are aiming to keep the reward of that 5 minutes extra sleep but at the same time we don’t want to follow the routine of feeling tired at night (cue) and so ruining our oral hygiene habits (routine).


note: if you are concerned that poor dental hygiene is giving you bad breath, our fresh breath clinic will be the perfect place to start getting your dental health back on track.



How can we put this into action?

In our example the key factor is time. We are concerned that we will not get enough sleep so much that we are willing to sacrifice the health of our teeth for just 5 minutes more in bed. If we can find a way to look through our daily routine then surely we can find 5 minutes spare that are less important than the 5 minutes allocated to looking after your teeth.


To change this habit you could watch 5 minutes less TV for example. This would mean that you can go to bed 5 minutes earlier and fulfil the reward that your habit had sought. Now the cue would be that you wanted to go to bed, the routine would be that you brush and floss your teeth and go to bed and the reward is exactly the same as before. You get 5 minutes more sleep than you used to.


Of course there are endless ways that you could find that extra 5 minutes in your day and the best place to take them from will be different for each individual. Ultimately, they are being re-allocated to improve your oral hygiene habits!



Turning the routine into a habit

The majority of routines last less than a week. The brain doesn’t like change and will find ways for you to slip back into your comfort zone. In order to change the brains perception into seeing the new routine as comfortable you need to stay determined and stick to your guns for at least 21 days. This is known as ‘the 21 day rule’.


You will find times where you really want to break out of this new routine and if you do you will regret it afterwards. You need to keep focused and have faith that what you are doing will stick and become easier once your brain has become used to it. Here are some ways that can help you through that 21 day stage into evolving your routine into a habit.


1. Reward yourself

Your brain loves to be rewarded so reward it plenty. A great way to do this is to stagger the reward at set points e.g. 7 days, 14 days and 21 days. This will give you that little extra motivation to see your goal through to the end.


2. Document about your progress

This works brilliantly at reminding you how far you have gone. As a cosmetic dentist we find that this is often very beneficial to teeth straightening patients who are setting up routine around maintaining their teeth whilst wearing a brace. There are times when it is important to look behind you and see how far you have grown. If you write about your experience or keep charts of your progress then you can look back and see how well you are doing and feel strongly that you would be throwing it all away if you were to stop now.


It is also a great idea to visit our local dentist for a dental hygiene check up before you start adjusting your habits. You can then get some advice as well as visiting for a follow up appointment to see how much you have improved. This will give you confidence that what you are doing is working!


3. Use technology

You may genuinely forget one day to brush your teeth – or you brain may be playing tricks on your to make you forget. I great way to overcome this is to set up an alarm on your phone. This will remind you that you need to brush your teeth – no excuses!


4. Tell people what you are doing

If you tell people that you are trying to improve your oral hygiene habits or about another goal that you are working towards then it becomes real. You feel more weight and pressure to actually do the thing that you set out to do because there are now others that will be curious as to whether you will stick with your routine. You can also discuss any issue that you have with the people you chose to share your goal with. This will help to motivate you.


5. Remind yourself of the why

Constantly remind yourself that this new routine is not a pointless endeavour. Allow yourself time to think about the health benefits and the other reasons that you are trying to improve your oral hygiene habits.


Invisalign: Frequently Asked Questions


Invisalign is a tooth straightening solution offered by Bamboo Dental in Cardiff. The system is one of the most popular ways to straighten teeth in the world today. That’s why we get so many questions asked about it. For those considering opting for Invisalign treatment, here is an Invisalign FAQ for you to digest.

Invisalign: Frequently Asked Questions

invisalign faq

What is Invisalign?

Invisalign is a nearly invisible way to straighten teeth. With the use of patented 3D technology, a model of your teeth is computer generated. This model is used to fabricate a set of clear aligners specifically for your treatment. Each aligner will be slightly ‘straighter’ than the previous one and each time you teeth move into the position of the aligner you will be given a new one to wear. You eventually end up with the beautiful straight smile that you’ve always wanted.


What are the key benefits of Invisalign?

The clear material used in the aligners means that you don’t have to worry about people seeing that you are wearing braces. They are almost invisible to the eye and so will not get in the way of your social life.


Unlike train-track braces, Invisalign’s aligners are completely removable. This means that you can eat food and brush your teeth with ease. You can also floss whilst being treated with these aligners. The result of this is that you can keep your dental hygiene up to scratch with nothing getting in the way. This is a huge benefit as fixed braces can sometimes lead to discolouration of the teeth due to you not being able to clean underneath the brace brackets with as much efficiency as before you had them fitted.


The lack of metal wires and brackets means that each visit you have to your local dentist will be much shorter than if you were being treated with a different type of teeth straightening service.


The final key benefit is the incredible 3D technology that allows you to watch the progress of your smile as you move through the treatment. You can also visually see the exact end position that your teeth will be in by the finalisation of your treatment.


How old is the technology used?

Back in 1945, a man named Dr Kiesling had the vision that at some point in the future, modern technology would allow the use of a series of tooth positioners to yield the outcome required for many orthodontic procedures. Invisalign was founded in 1997 and has since made Dr Kiesling’s vision a reality.


How many patients get treated using Invisalign?

Invisalign has been the treatment of choice for more than 3 million patients worldwide and that number is growing every day.


How much does Invisalign Cost?

As with all orthodontic treatment, it is difficult to put a flat-rate on such treatments. This is because the complexity of each individual case needs to be factored in the price. However, as a general rule of thumb, a typical case costs between £2500 – £4500. For a closer estimation please contact your local dentist for a consultation. Bamboo Dental in Cardiff offer free consultations for you to discuss your options in detail before making a decision.


How do I get started with treatment?

In order to get started with Invisalign treatment you need to book a consultation with a certified provider such as Bamboo Dental. They will then arrange you free consultation in which you can discuss your options and aims of the treatment.


How does the Invisalign system work?

The removable aligners move the teeth in small stages. Each aligner that you wear will be moulded a stage closer to the desired straight teeth. Once your teeth fully fit that retainer, we move you on to the next one. Each fabricated aligner will be fit specifically to your teeth and the treatment plan put in place.


What do the aligners look like?

The aligners are nearly invisible. They are made out of a special medical grade thermoplastic that has been created specifically for the Invisalign system.

invisalign retainer


How often will I see my dentist after having Invisalign fitted?

In general you only need to visit your dentist every 4-6 weeks. They will give you your next few sets of aligners and check on your progress. Due to the nature of the system, there is no need for long appointments requiring wires and brackets to be adjusted.


How long does the treatment take?

The total length of the treatment will depend on the complexity of your particular case. However, the treatment time is usually between 9 and 18 months. This is similar to that of traditional train-track braces. Your local provider will be able to give you a closer estimation at your consultation.


Is the treatment painful?

You may feel slight discomfort during the first few days of wearing a new set of aligners. This is a sign that the system is working and moving your teeth into a new position. The discomfort is minor and can be described as the feeling of pressure. This minor discomfort is temporary and goes away after a few days.


Can Invisalign work on overbites?

Invisalign is suitable to correct overbites in the majority of cases. If your overbite needs significant correction then there is a chance Invisalign may not be the best solution. Your local provider in Cardiff will be able to determine if you are a suitable candidate.


Can Invisalign close gaps in my teeth?

Yes. Invisalign is very good at closing gaps in most cases. Although your local Invisalign provider will be able to advise you with more precision on your particular case.


Can I switch to Invisalign from a different type of brace?

Many patients end up being treated by a combination of braces, this is absolutely possible for you too.


What can I eat whilst wearing the aligners?

With Invisalign there are no restrictions on the foods that you can eat. Due to the fact you can fully remove the brace (and should) to eat, you can eat any of your favourite foods. It is still important that you brush and floss your teeth after eating before re-inserting your aligner in order to maintain good oral hygiene.


Can I smoke whilst wearing Invisalign?

It is not advised to smoke whilst wearing the aligners as this can result in the aligners becoming stained or discoloured.


What is the best way to clean my Invisalign brace?

The best way to clean your aligners is to simply use a brush and some lukewarm water. Just brush them as you would brush your teeth. You can also use Invisalign cleaning crystals to help you clean the aligners.


How can I enquire further about Invisalign?

If you have any questions about Invisalign or are interested in booking a free consultation then please get in touch via the contact form below. Alternatively give us a call on the number below.

Get in touch today!





Alternatively call us on:

029 2056 9769



9 Easy Methods to Avoid Tooth Loss


Dental implants are an excellent solution to replace missing teeth. However, ideally we would prevent ever reaching the point that requires restorative treatments. Here are some quick ways that you can use to look after your teeth but more specifically keep them for as long as possible.


9 Easy Method to Avoid Tooth Loss

how to avoid tooth loss

1. Protect yourself from gum disease.

Gum disease is one of the leading causes of tooth loss in the UK and is caused by excessive plaque build-up. There are several external factors that can act in such a way that weakens the defences of your teeth.

These include:

  • Smoking
  • A poorly balanced diet
  • Obesity

There are a few some simple lifestyle changes that you can make to help reduce the risk of gum disease. You should practice good oral hygiene by brushing at least twice a day and flossing daily. You should also aim to cut out bad habits such as smoking and a poor diet. These factors combined will put you in a good position in the battle against plaque build up.


2. Visit the dentist regularly.

Although your local dentist may be great at fixing tooth loss with procedures such as dental implants, their job is not purely to correct issues with your teeth. Half of the job is to help prevent issues form cropping up in the future.  There are many symptoms of gum disease that can be picked up on early if your dentist is given the opportunity to spot them. It is hard for the sufferer to spot gum disease due to the early symptoms not being very visible. In most cases, the sufferer will only realise they have an issue when it is too far down the line. Your local dentist will be trained to spot these hidden early symptoms of gum disease and so by visiting him or her at least every six months you give gum disease little chance to develop a hold on your life.


3. Cut down on sugar.

Sugar cause the bacteria on your teeth to produce acid which eventually leads to tooth decay. Whenever you eat, you are left with a small film of bacteria on your teeth, this is more commonly known as plaque. When sugar comes into contact with this film, the plaque begins to create acid. This acid will attack the teeth creating small holes in your tooth enamel. This can eventually lead to tooth decay (cavities) and tooth loss. It is important to note that if you have had restorative treatment in the past such as veneers or dental implants then these materials will be designed to stay strong against these acids. Although you should not ignore a high sugar diet as your other teeth will still be at risk!


4. Protect your teeth from trauma.

No matter how great your diet is or how well you take care of your oral hygiene you are still at risk of tooth loss. Although this time, it is due to the law of force. If you take a heavy blow to the face then tooth loss is very likely to occur. Of course, you can take preventative methods against this. Although it may not prevent you losing a tooth, it will surely minimise the chances!


When taking part in any contact sports you should consider wearing a mouth guard. This can be bought from sports shops or can be professionally moulded by your local dentist. There is also the case of thinking before you chew. Hard sweets, pencils and bottle tops are just a few of the things that you should not be chewing if you want to keep your teeth in the long term. It is also wise to avoid chewing ice cubes. The cold temperature causes your teeth to rapidly change form the warm temperature of your mouth. This coupled with the hard surface you are biting into elevate the chance of you cracking a tooth!


5. Rinse or chew gum after eating.

We have already discussed the importance of brushing and flossing in removing the layer of plaque that builds up on your teeth. As a secondary barrier to the bacteria attack, you can either chew sugar-free gum or rinse out your mouth after eating meals. Rinsing out your mouth will help to dislodge any food that is stuck in your teeth. Chewing sugar-free gum works very well by increasing the development of saliva in the mouth. The saliva contains enzymes that will brake down and wash away bacteria. This neutralises the acids in your mouth.


6. Use a tongue scraper to clean your tongue.

An interesting fact that may surprise you is that around half of the bacteria in your mouth is found on the tongue. You simply cannot ignore this. The best way to remove this excess bacteria is to buy a tongue scraper (you may even have one on the other side of your tooth brush!). You can use the scraper to brush off this bacteria and remove as much of the badness form your mouth as possible.


7. Take note of your diet.

One of the biggest challenges people face is to be aware of their diet. The health of your teeth gives a solid reflection of the health of your body overall. If you can work to create yourself a healthy and balanced diet then you have the best chance possible to keep your teeth in good health too. A good start would be to keep sugar intake to a minimum and to eat more calcium rich foods.


8. Don’t smoke.

According to UK studies, if you smoke you are twice as likely to experience tooth loss compared to non-smokers. Although it may be difficult to quit smoking, this should give you some incentive. For further help on help with giving up smoking visit this help site.


9. Find and eliminate teeth grinding.

Teeth grinding or ‘Bruxism’ is much more common than people may realise. It’s causes are many and can range from anxiety and stress to a lack of sleep. When you grind your teeth the jaw muscles can use immense pressure. Over time this can damage the hard enamel on the surface of your teeth and can eventually cause cracks to form which, you guessed it, can lead to tooth loss. Regular visits to your local dentist will allow them the chance to post the signs of this early. They will then be able to offer your preventative measures. This may include a dental splint such as the SCi appliance offered here at Bamboo Dental.


If you are suffering from teeth grinding then you are also at risk from damaging any restorative treatments you may have had. Excessive pressure on veneers or dental implants can cause chips and cracks if your are not careful.


What if it’s too late? Dental Implants.

If you have already suffered tooth loss, whether it be your fault or not, you will most likely be looking for a solution. One of the most popular and long-lasting ways to fix tooth loss is with the use of dental implants.


Dental implants can provide you with a brand new tooth that feels and acts just like a real tooth. this is secured tightly into your gum will restore you teeth function and appearance back to their best.